We’ve all heard the news for years about how important it is to get the right amount of antioxidants in order to keep our bodies healthy and ward of disease. In another study published June 2018 in the B.E. Journal of Economic Analysis & Policy, labor economist Daniel Kuehn and his team found that when annual payments increased in size, married women reduced their working hours more than single women and men Kuehn suspects married women are using the money to spend more time with their children.
While more evidence is needed to determine if there is an upper limit to how much running is beneficial, this study fits with other research finding health benefits for any level of activity, says Angelique Brellenthin, a kinesiologist at Iowa State University in Ames who was not involved in the study, Any amount of physical activity that you can fit into your schedule …